While on the topic of eating I thought I would share with you a section from the GenoType Diet book by Dr Peter J. D’Adamo with Catherine Whitney who previously wrote the Eat Right for you Blood Type book. The Ten Commandments of Any Successful Lifestyle: 1. It’s what you eat, not what you […]
Let’s take a quick summary look at the function of the immune system. Basically our immune system is there to “attack” any “foreign” objects entering the system. Now let’s have a brief look at the “foreign” objects we have in today’s society. Many of our foods have additives and preservatives often without our […]