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Optimum Health and Wellbeing:
Neuro-Training with Kinesiology Newsletter

Keep up to date with the latest news from Optimum Health and Wellbeing!

“Spring clean” our bodies

6 September, 2011

Spring is the season when people come out of “hibernation” and open up their doors and windows to let the fresh air breeze through and blow out the cobwebs.   It is also a good time to “spring clean” our bodies. I am not a big fan of radical detox programmes, however our digestive system […]

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