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Optimum Health and Wellbeing:
Neuro-Training with Kinesiology Newsletter

Keep up to date with the latest news from Optimum Health and Wellbeing!

Recuperation – what is it and why is it important

5 December, 2012

Recuperation is an important, but often overlooked, part of our innate process. Sometimes what we find is that during our holiday breaks we become unwell, for example, we “catch a cold” or develop symptoms of a sore throat, etc.   I know for myself back when I was teaching with the Department of Education, before […]

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